This event is perfect for ANY fitness level.
The harder you test yourself the happier you feel at the finish line. For people challenging themselves to their first 5K run, to seasoned runners, to folks who just want to walk, everyone is welcome.
If you want to use the event to get healthy and improve your fitness, read this useful ‘Couch to 5K’ link
If you’re a serious runner, why not try to be the first girl or boy over the finish line? A prize of £20 hard cash!
If fitness just isn’t your thing and you want to walk the route, that’s cool too. Everyone is welcome.
This year’s event will have directing signposts to make sure different speeds don’t get in each others way.
Download Strava and compare your time with others on the day. You can set yourself a target and try to beat it.