This event is perfect for ANY fitness level.
The harder you test yourself the happier you feel at the finish line. For people challenging themselves to their first 5K run, to seasoned runners, everyone is welcome. If fitness just isn’t your thing and you want to walk the route, that’s cool too.
If you want to use the event to get healthy and improve your fitness, read this useful ‘Couch to 5K’ link.
If you’re a serious runner, why not try to be the first over the finish line? A prize of £20 cash each to the winning boy and girl.
See Strava Segment and compare your time with others on the day. You can set yourself a target and try to beat it.